Weight Loss
Interesting ways to knock off calories
You don't like working out at the gym or following a routine fitness regime, but still want to…
Your 2 A.M. bedtime is probably making you fat
If your favourite novels are stealing that precious sleep time from you, don't be surprised if…
How eating sweet potatoes can help you lose weight
While you may be aware of the numerous health benefits associated with sweet potatoes, chances are…
Weight loss can lower protein level associated with…
Women who achieved their weight loss goals through diet and exercise showed lower levels of certain…
Parineeti Chopra: Diet and Fitness Secrets For That…
Image Credits: Instagram/parineetichopra Among all the transformation tales of Bollywood, actress…
How to get a flat tummy?
Do you feel bloated all the time? Do you buy clothes to camouflage your bulging tummy? And do you…
How to get a flat stomach?
If you have been fighting flab since years because you hate going to the gym, then your life just…
Water might be the new secret to weight loss
Water can be the potential secret weapon in the fight against the ever-burgeoning waistline, finds…
Your key to lose weight
"I have been to every diet .cian under the sun but nothing works. I'm sure you are very…
Fathers can help prevent obesity in young adults
Parents, especially fathers, play a vital role in developing healthy behaviours as well as help…
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