Ever wondered if eating beansand peas can help you lose weight? A team of researchers has found…
Eating food low in carbohydrates is safe for up to six months and can also help reduce more weight…
According to a study, repeated dieting may cause weight gaininstead of shedding extra pounds. This…
Good news for all those trying to lose those extra kilos: You needn’t starve to get thin. For what…
"Low-fat diets are not the best way to lose weight," the Daily Mail reports. The findings…
Making canola oil part of your diet may help you burn extra abdominal fat in less than four weeks,…
Have you ever heard of a weight loss story that goes - "After just two weeks of a healthy…
Wake up before sunrise to go running. Purposefully avoid breakfast or a snack in the hope of saving…
We hear about new superfoods every day. A miracle food for weight loss, hair strength or even…
We all wish to look good and flaunt a body that's not only great but also fit and healthy from…
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