High Fat Diet Can Mess With Your Immunity, Leading To…
It has been known since ages that high-fat diet leads to increase in cholesterol content of the…
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Lose Belly Fat and Pear-Shaped Body Type to Cut Risks…
One of every five men and women in India is obese or overweight. While a few prefer to work out on…
7 Natural Home Remedies for Heel Spurs to Relieve the…
A heel spur is a condition which causes calcium deposits that lead to a bony intrusion under the…
How to Get Six Pack Abs Without Going to the Gym
The summer season is around the corner and it is time to get into your short pants and t-shirts to…
Use This Cooking Hack to Reduce Arsenic Levels in Your…
Worried about arsenic in your rice? Try this simple kitchen hack: According to an experiment that…
How to Slow Down Ageing: Eat Less and Live Long!
No one wants to grow old and experience wrinkles, pale skin, grey hair and weak bones. Although…
How to Do Meditation: A Beginner’s Guide
When was the last time you sat down in a quiet corner with complete awareness of yourself, your…
Are You Sleep Deprived? You May Find It Hard to…
Every person spends one third of his or her life sleeping. Sleep, which is a daily function, is not…
Want to reduce your heart attack risk? Try eating…
MAYBE THIS IS just an American thing, but no meal seems more controversial these days than…
How to make vegetable noodles that’ll put your…
YOU'VE BEEN TRAINED to associate pasta as an ab-damning carb that has no place in your…
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