This Italian Fitness Company Is Like Peloton, but…
Italian fitness-equipment maker Technogym could become valued like a Silicon Valley technology…
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How to buy bread like a (nutrition) pro
Look for bread brands with fewer than 2 grams of added sugar per slice. Remember, the number…
DNA That Folds Like Origami Has Applications for…
DNA Origami In 1953, a pair of scientists named James D. Watson and Francis H.C. Crick — with help…
Fit in my 40s: ‘A DNA test is like going to a fortune…
The past is a foreign country, but then you get to an age when the present seems a little exotic,…
The Ibiza yoga retreat that’s like the fitness…
Iam struggling to do a burpee (a sort of supercharged squat thrust). I don’t usually find it this…
I don’t like the word diet, says fitness expert Yasmin…
Celebrity fitness trainer Yasmin Karachiwala, who has trained the likes of Deepika Padukone, Alia…
Brown Rice Can Speed Up Weight Loss Just Like 30…
How to lose weight is a constant thought in most of our minds. What we wouldn't do to lose…
Like spicy food? If so, you might live longer
A study, by the Larner College of Medicine at the University of Vermont, has found that consumption…
Why vegetarian staples like beans and peas are more…
You know eating high-fiber fruits, vegetables, and grains is the secret to feeling fuller longer,…
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