Weight Loss
New weight-loss aid: sweet potato wastewater?
The skinny on sweet potatoes is "promising." (AP Photo/Matthew Mead) Tired of…
Switching to Diet Soda Probably Won’t Help You…
Photo: Getty Images Ditching sugary drinks is a smart move for your health, not to mention your…
Drop meat! Eat beans, peas to lose weight
Ever wondered if eating beansand peas can help you lose weight? A team of researchers has found…
Low-Carb Diet More Effective in Weight Loss than…
Eating food low in carbohydrates is safe for up to six months and can also help reduce more weight…
Going on and off diets may make you gain weight
According to a study, repeated dieting may cause weight gaininstead of shedding extra pounds. This…
How you can eat to lose weight
Good news for all those trying to lose those extra kilos: You needn’t starve to get thin. For what…
Low-fat diets ‘not the best way to lose…
"Low-fat diets are not the best way to lose weight," the Daily Mail reports. The findings…
Canola Oil May Help Reduce Belly Fat
Making canola oil part of your diet may help you burn extra abdominal fat in less than four weeks,…
Slim Down Forever: 6 Expert Tips To Lose Weight And…
Have you ever heard of a weight loss story that goes - "After just two weeks of a healthy…
Don’t Let Stress Derail Your Weight Goals
Wake up before sunrise to go running. Purposefully avoid breakfast or a snack in the hope of saving…
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