Nutrition
Give a Break to High Calorie Desserts, Try Yogurt
PhotoCredit:istock Yogurt, the super food not only known for its health benefits but hailed by…
Can’t do Vegetarian? Try Flexitarian, Which Also…
PhotoCredit:istock From black bean burgers on restaurant menus to eight varieties of hummus at the…
Bolivians Drink Donkey Milk for Respiratory Ills
Representational image: iStock The cold cuts to the bone and little puffs of steam escape from the…
How is yogurt different from curd?
You're not alone if you have ever wondered, "What's the difference between yogurt…
Daily Dairy: What to Look for in Yogurt
What is cool, creamy and delicious? Yogurt! Even better, it is a great part of a healthy diet for…
Eat Your Spinach
Spinach is packed with powerful nutrients. In fact, 1 cup of raw spinach is an excellent source of…
Are Health Claims of Functional and Fortified Foods…
Magazine articles and news reports tout the benefits of eating "functional foods," which…
Alternative proteins
Business magnate Bill Gates has invested in two big plant-based protein start-ups, and gone so far…
‘Steps’ to Keep Heart Ailments Away From…
Children who have Type-1 diabetes can improve their cardiovascular health simply by taking an extra…
Saturated Fat in Diet Linked with Higher Mortality
PhotoCredit:istock Replacing animal fats in your diet with a variety of liquid vegetable oils can…
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