They say the first impression is the last impression. And rightly so, how you present yourself…
Austerity measures undertaken by governments as a result of economic crisis have driven young men…
For obese people who sit for most of the day, replacing some sitting time with standing, slow…
Swapping just one sugary drink with water may make you slim (Getty Images) Replacing one little…
Morning work-outs are good to get your creative juices flowing While the benefits of exercises are…
Pic: Thinkstock One of the worst things to do is to work out on an empty stomach. Most gym trainers…
How I start my day (Jordan Siemens/Getty Images) Starting your day is like building a foundation for…
Doctors are witnessing an unusually high outbreak of viral illnesses this time of the year. To make…
Cupping clinics get a Phelps boost as people try it for pain relief, and even facelifts. Long before…
Let's face it. Taking selfies is now a normal part of being a 21st-century human. And people…
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