Want to Delay Death? Then Swim, Dance or Get on The…
Swimming, racquet sports and aerobics are associated with the best odds of staving off death, and…
Under-50 Smokers Face 8-Fold Higher Heart Attack Risk:…
Smokers under 50 are eight times more likely than non-smokers of the same age to have a major heart…
Minister Launches Anti-Obesity Campaign in Maharashtra
Maharashtra's Minister of Water Resources and Medical Education Girish Mahajan on Tuesday…
8 Incredible Mustard Oil Benefits That Make It So…
There are some ingredients that can never be replaced in the Indian kitchen. Not only are they…
How to go easy with these diet snacks
The demand for healthy diet snacks has gone up as people have become quite fitness conscious. But…
Green eating
Much before man knew how to hunt or farm, leave alone adulterate or pollute, he foraged for food.…
4 post-workout eating mistakes
It's 30% how you train and 70% what you eat that sets the foundation of a good physique;…
Are you eating right? Find out through this guide
1 Smile. Be thankful and enjoy every meal that you eat. 2 Never skip breakfast. The most important…
Healing with food
The next time you're eating something, chew on this: the nutrients that are present in food…
Food with avocado extract could prevent bacterial…
A recent study has found that extracts from avocado seedscan potentially be used as a natural…
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