Eid 2016: 6 Tips From a Nutritionist to Stay Healthy…
Eid ul-Fitr, the most celebrated Muslim festival, is just round the corner with the holy month of…
Yoga for Constipation: 5 Asanas That Can Help You
Yet another day marked by stomach pain and difficulty in passing motion? Well, you might not be the…
Your key to lose weight
"I have been to every diet .cian under the sun but nothing works. I'm sure you are very…
Common excuses people make to skip workouts
The fruitful benefits of a workout don't come easy. There will be hardships, but none that can…
3 ways to achieve your workout goals
We're all aware of regularly the significance of working out . But the excuse of `I swear…
Fathers can help prevent obesity in young adults
Parents, especially fathers, play a vital role in developing healthy behaviours as well as help…
Turmeric is effective in treating various types of…
Curcuma longa, also known as turmeric, is effective in the treatment of various types of cancer,…
Zinc deficiency in diet may lead to grave consequences
Zinc deficiency in diet must be avoided at every cost as the trace element has an impact on the…
John Abraham: Working-out is a full-time occupation for…
John Abraham says that working out for him is not an option, but a full-time occupation and that is…
5 worst diet mistakes smart women make
1. Eating six mini 'meals' everyday The idea might be to put a little something in the…
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