Cool new fitness apps for your smartphone
Fitness apps on smartphones can be clubbed into two categories. The first includes apps which…
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YOUR DNA-BASED DIET PLAN? HE’S GOT AN APP FOR…
Imagine using your DNA sequence to plan your life. Before you hit the gym, your phone buzzes with a…
Your expert Ramadan nutrition & fitness guide
WE'RE ABOUT HALF way through now and, if you're fasting, chances are you're well…
Weight loss: Adding THIS everyday item to your water…
The cupboard staple, used for cookies, cakes and hot chocolate, can actually be used to slim your…
Nutrition During Your Fasting Season
Fasting is a special time of spiritual reflection. Increased devotion, worship and abstention from…
If you are trying to be more physically active, up your…
Exercise is the miracle cure we have all been waiting for. It is free, easy to start, has few side…
Being transgender in America may be hazardous to your…
Being transgender in America may be hazardous to your health. A new report in JAMA Internal…
Study: Your Employees Are Dazed And Confused About…
Shutterstock Was your breakfast this morning healthy? How exactly do you know? Truth be told, when…
Study: Your Employees Are Dazed And Confused About…
Study:,Your,Employees,Are,Dazed,And,Confused,Abou Was your breakfast this morning healthy? How…
The 8 Healthiest Foods You Should Start Your Day With
Eating a healthy breakfast is essential but it may not be best to start your day with a full meal.…
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