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A Little Drinking Might Lengthen Your Life: Study
Light to moderate drinking can lower your overall risk of premature death and, specifically, your…
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The popularity of pedaling to the sound of high-energy music at fitness boutiques shows no signs of…
Your Update on the Health Care Vote
Since Tuesday, the Senate has voted down two different Republican healthcare bills. One was the…
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Can Your DNA Tell You the Healthiest Way to Live Your…
A double helix begins to swirl on my screen after I upload the raw data from my 23andMe genetic test…
Can you trust your fitness tracker? Five reasons to be…
Fitness trackers are useful for monitoring your activity and lifestyle, but our rigorous tests show…
How to communicate to your kids about nutrition
Most parents will agree that they just want their kids to eat healthy, nutrition foods. Even if you…
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