5 Stomach Exercises You Can Do at Home for a Flat Tummy
Are you finding it difficult to fit into your favourite black dress? Do you get stressed looking at…
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8 organic Gulals you can make at home
March 10, 2017 1/9Easy ways to make organic Holi gulal at home We are often bothered by the quality…
What’s Your Daily Salt Intake? Even 5 Gram Can…
No other ingredient is as basic but as important as salt in the culinary world. Without it, it is…
Vitamin D Helps You Prevent Cold
As the weather is changing and inactive bacteria are coming to life again due to rise in daily…
Can’t Stop Overeating? A Gene May Help You…
A country where 270 million people live below the poverty line, obesity seems to be a distant…
Tried Prebiotics Yet? It May Help You Get Good Sleep
While the general public has long understood probiotics, prebiotics are less known. But there are…
6 Anti-Aging Foods That Could Keep You Young and…
We’ve all grown up listening to the following phrases almost every day of our lives - “age is just…
Are You Sleep Deprived? You May Find It Hard to…
Every person spends one third of his or her life sleeping. Sleep, which is a daily function, is not…
6 Healthy Beverages That Will Make You Ditch Colas and…
Aerated drinks and sodas are fast becoming the most consumed beverage in India. These drinks need…
Prebiotics May Help You Beat Stress and Get Good Sleep
What are prebiotic really? Are they a food fad? While people were just about warming up to the…
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