Tai Chi Benefits: Here’s Why You Should Give it a…
Tai Chi, alternatively known as Tai Chi Chuan, is an ancient Chinese Martial Art. The practice is…
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Regular Exercise Can Save You Thousands of Dollars Each…
Photo: Getty Images Getting regular exercise may help you save big on annual healthcare costs,…
Why You Crave Food After Mentally Taxing Tasks—And How…
Photo: Getty Images Could the solution to post-study session cravings be a 15-minute jaunt on the…
Easy Aerobic Exercises You Can Perform at Home
The word ‘aerobic’ means ‘with oxygen’. So any physical activity that makes you move your major…
5 Magical Home Remedies for Cold You Probably…
Here are 5 amazing home remedies for cold you need to try, now. Catching a cold is almost as easy…
You Snooze You Lose: 5 Ways to Fall In Love With Your…
"Just five more minutes," you mumble to yourself and hit snooze, returning to your sweet…
The World of Ark: A Wonder Potion That’ll Cure…
"Never lose a holy curiosity" - Albert Einstein A curious mind can pull out the answers…
4 Yoga Poses That Can Help You Prevent or Control…
Blood circulation is one of the most vital functions of the body. It is responsible for making all…
Easy Aerobic Exercises You Can Perform at Home
The word ‘aerobic’ means ‘with oxygen’. So any physical activity that makes you move your major…
Your Long Commute Is Making You Gain Weight
woman-commute-train-headphones Photo: Getty Images Getting from your home to your office and back…
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