The Little Yogi: 5 Yoga Asanas That Can Build Your…
Yoga has been a popular form of art with the adults, so why shouldn't the kids embark it and…
Tag: Yoga
Aashka Goradia Is Busy Sharing Pics From Beach Yoga…
Actress Aashka Goradia, who is also a yogini, often posts videos from her fitness sessions. She…
Fitness tips: three of the best primal yoga poses
Rehab bow. Photograph: Courtesy of Michele Perneta Awkward squat Strengthens knees and quads,…
The Ibiza yoga retreat that’s like the fitness…
Iam struggling to do a burpee (a sort of supercharged squat thrust). I don’t usually find it this…
Yoga with goats latest fitness craze in US
Adonna Ebrahimi is stretched out on her yoga mat, struggling to maintain a cobra pose – and her…
Alien Yoga: The weird fitness trend taking over…
The traditional yoga move involves exhaling, isolating the abdomen and pulling it under the ribcage…
Try these yoga postures to keep diabetes under control
For performing this asana, begin with lying on your back and hands by the side of your body. Now…
Yoga for stress management
We all are victims of a work life that takes more from us than, perhaps, we can give. Long sitting…
Yoga For Glowing Skin: 10 Poses That Can Do Wonders
After having tried extravagant beauty products or treatments for your skin rejuvenation are you…
Yoga Can Help Fight Back Pain: 4 Effective Poses You…
Back pain can be caused by simplest of things. One of the most common reasons would certainly…
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