Top 5 Exercises for Your BFF and You
Fitness is elusive. It requires you to be disciplined and maintain consistency. Not all of us feel…
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Delhi continues to top world’s most polluted…
Delhi continues to top world's most polluted megacities list: WHO (Image credit: AFP) Delhis…
Top 10 Energy-Boosting Nutrition Strategies
There is an energy crisis in America—and I am not talking about natural resources. We all want to…
How Two Of the World’s Top Athletes Battled…
At age 35, Ervin is the oldest male swimmer on the U.S. team at the 2016 Olympic Games in Rio de…
Top 6 Health Benefits of Dark Chocolate
Here are 6 amazing dark chocolate benefits. (If good taste wasn't reason enough)! If…
Top 10 advantages of lemon in water
Top 10 advantages of lemon in water In India, tea and coffee is regularly consumed at breakfast,…
Top 10 foods that prevent breast cancer
Top 10 foods that prevent breast cancer (Thinkstock photos/Getty Images) The World Health…
most cancers, cholesterol & Others: top 10…
With maximum people falling prey to the clutches of sedentary way of life, fitness appears a…
The Top 10 Healthy Foods
This Medical News Today information article provides details on the top ten foods considered to be…
Top 5 Fat Burning Foods
According to me, losing weight is much more than just consuming fewer calories to bring about a…
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