How to get a flat stomach?
If you have been fighting flab since years because you hate going to the gym, then your life just…
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Water might be the new secret to weight loss
Water can be the potential secret weapon in the fight against the ever-burgeoning waistline, finds…
Indulge in healthy, fruity delights to beat the heat
As the mercury continues to soar in the capital, food aficionados can now indulge in fruity…
Want to choose healthy food? Consider brightly lit…
Next time you visit a restaurant, make sure it is well-lit, as researchers, including one of…
Add a dash of vinegar to your meals for better health
Don't just assume that vinegar is used for the flavour it adds to food. It has a number of…
Give a Break to High Calorie Desserts, Try Yogurt
PhotoCredit:istock Yogurt, the super food not only known for its health benefits but hailed by…
Irritable Bowel Syndrome (IBS): How to Manage Your Diet…
A problem that's become increasingly common, Irritable Bowel Syndrome or IBS, is an intestinal…
Eating More Fruits and Vegetables Leads to a Happier…
PhotoCredit:istock Apart from reducing the risk of cancer and heart attacks, consuming up to eight…
9 Symptoms of Low Blood Sugar You Need to Pay Attention…
Low blood sugar, also known as hypoglycemia, can be quite a dangerous condition. It is common among…
Neurons Tell Brain When to Stop Drinking
PhotoCredit:istock It is possible to influence drinking behaviour by activating particular neurons…
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