Only some shoe inserts tied to lower risk of injuries
Contoured orthotics designed to alter the gait while walking and running might help lower the risk…
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How to Make Your Hair Soft: 5 Natural Ways
Dry, frizzy hair can be one of your worst nightmares. We know how hard it can be to battle brittle…
Your Guide to the Causes and Remedies for Forehead Acne
Acne is a common skin condition that occurs when the skin pores get clogged with oil and dead…
Millennials Flock to High-Intensity Workouts –…
Physical therapist Karena Wu couldn't help notice a trend in patients visiting her New York…
Want to be smarter and have a better memory? Eat foods…
According to a study by the University of Illinois, eating foods rich in lutein – like many leafy…
How to get rid of love handles?
Love handle is basically belly fat, which rests around your waist. Wear a body hugging dress or…
To good health
Nature, more of it Hiking, outdoor meditation, climbing mountains, swimming with sea turtles...…
You’re likely to live longer if your doctor is a…
In a surprise finding, a team of Harvard University researchers has found that elderly patients…
How to stay healthy over Christmas
Wondering how you're going to survive the holiday party season? Good Food nutritionist, Kerry…
Here’s How Pregnancy Changes Your Brain to Make You a…
Thinking about having a baby, but worried you're not cut out for motherhood? You may take some…
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