Frequent Traveler? Expert Tips On How to Remain Fit On…
Neil Hill, the founder of a world class fitness training programmes Y3T, has literally no time for…
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That Horrible Morning Sickness You’re Having?…
The first three months of pregnancy, a time that parenting magazines and Hallmark cards often…
Accentuate the Positive in Eating
"You've got to accentuate the positive, eliminate the negative!" That’s a lyric in a…
Is Kombucha the new super tea?
It's an age-old ferment, but a new-age fancy. Kombucha, a fermented yeast tea, which dates…
The Classic Belly-Fat Blasting Exercise: How to do…
Let us not talk about washboard abs today. It makes no sense to talk about sprinting when…
Laughter-based exercise may boost health in the elderly
Incorporating laughter into a physical activity program could improve older adults' mental…
7 Wonderful Benefits of Lemongrass Tea: The Healing…
A breezy evening, a great book, some crisp cookies and a steaming hot cup of lemongrass tea - what…
59% Tuna Sold In The U.S Is Not Real Tuna
Tuna being an important commercial fish is a saltwater finfish that belongs to the tribe Thunnini,…
The World of Ark: A Wonder Potion That’ll Cure…
"Never lose a holy curiosity" - Albert Einstein A curious mind can pull out the answers…
The 1200 Calorie Diet: A Tailored Meal Plan for Weight…
A 1200 kcal/day diet for an adult is a calorie-restricted meal plan for weight reduction and should…
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