Eat Less Live Long: Cutting Down On Your Calories May…
Who doesn't want to know the secret to long life? What we wouldn't do to prevent those…
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Food and Mood: 10 Foods That Can Cheer You Up on a Bad…
We know that sweet treats or your favourite foods can make you happy and turn things around on a…
Why Diabetics Should Munch on Almonds for the Sake of…
Diabetes is a major disease affecting the world population today. It is a condition when the blood…
Sip on Green Tea: It Could Protect Those With Bone…
Love sipping green tea? You are doing wonders for your health. This elixir is loaded with…
World Cancer Day: Health Experts Urge Focus On…
Cancer is not an inescapable fate. But while prevention can save millions of lives much more…
Cancer Rates On the Rise: Women Are More at Risk Than…
How healthy are you? This is a question you should take very seriously. You may convince yourself…
10 Tips on How to Control Diabetes
One of the major diseases affecting millions and millions of people in the country, diabetes is…
The Weight Gain Diet Plan: 5 Tips for Putting on Extra…
As amazing as it may sound, some people actually want to gain weight. If you are one such person,…
5 Healthier Takes on Classic Super Bowl Snacks
Super Bowl Sunday is almost upon us. While we love the team spirit and viral television commercials…
The Anti-Ageing Diet: 5 Tips on How to Slow Down Ageing
It's obvious that the quality of food we choose on a daily basis influences our health. Yet…
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