FAT BUSTER: How Facebook helped me lose 18 kilos
She was close to 100 kilos and tried almost everything that could help her lose weight. From fad…
She was close to 100 kilos and tried almost everything that could help her lose weight. From fad…
Staying active is a big part of staying healthy, and that’s often the reason given for why you…
The summer season is around the corner and it is time to get into your short pants and t-shirts to…
No one wants to grow old and experience wrinkles, pale skin, grey hair and weak bones. Although…
When was the last time you sat down in a quiet corner with complete awareness of yourself, your…
YOU'VE BEEN TRAINED to associate pasta as an ab-damning carb that has no place in your…
If there's one category of movies that has us sitting on the edge is a horror movie. We…
Want to gain muscles and be strong? It's not all about working your guts out in the gym. While…
Love eating rice? Can't imagine life without a bowl of fish curry and rice or rajma-chawal?…
As Valentine’s Day approaches us, we suddenly start weighing ourselves in order to fit in the most…
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