How to eat to get lean
GETTING LEAN MEANS scoring your body fat to reveal that carved body. But the first question of…
Tag: How
How our memories become permanent
Scientists have for the first time identified a mechanism that regulates rhythmic brain waves that…
How To Get Rid of a Hangover After New Year Party
It's a familiar feeling... waves of nausea, a heavy head, sickness, raging thirst, over…
How to start the New Year
How to start the new year Renu S. Persaud, social scientist and author, shares how one should start…
How internet can help you sleep well
How internet can help you sleep well Web-based therapy for insomnia is an effective option that…
How to get rid of love handles?
Love handle is basically belly fat, which rests around your waist. Wear a body hugging dress or…
How to Lose 20 Pounds in 2 Weeks Safely
It's possible to lose weight in two weeks -- cutting bloat, fat and water weight -- without…
How butter became a villain — and why it’s actually…
Is there any ingredient that conjures up as much love — and guilt — this time of year as butter?…
How to Lose 20 Pounds of Fat in One Month Without…
Often we vow to lose 20 pounds before a special occasion, only to find the date crept up on us and…
How to Make Your Hair Soft: 5 Natural Ways
Dry, frizzy hair can be one of your worst nightmares. We know how hard it can be to battle brittle…
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