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4pm hunger pangs demand a bite of something delicious. Our dreams were recently answered when a…
4pm hunger pangs demand a bite of something delicious. Our dreams were recently answered when a…
When you think of eating on the road, chances are, you probably think of fast food first. But just…
Fancy eating chocolates every day? You may soon have the recommendation of doctors to indulge a…
For a balanced diet - Eating saturated fat could actually be good for you Consuming saturated fat…
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These eight practical tips cover the basics of healthy eating, and can help you make healthier…
Eating a healthy, balanced diet is an important part of maintaining good health, and can help you…
Much before man knew how to hunt or farm, leave alone adulterate or pollute, he foraged for food.…
It's 30% how you train and 70% what you eat that sets the foundation of a good physique;…
1 Smile. Be thankful and enjoy every meal that you eat. 2 Never skip breakfast. The most important…
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