The Secret to Sticking to a Healthy Diet Couldn’t Be…
Think of it as the "carrot" approach to a healthy diet, as opposed to the…
Tag: Diet
Superstar Suriya’s Diet and Fitness Secrets…
Best known for Nandha, Kaakha Kaakha, Perazhagan, Ghajini, Vaaranam Aayiram, Ayan, Singam and…
What Is the Keto Diet, and Should You Be Trying It?
There's a lot of recent buzz about the ketogenic diet, aka the "keto diet," which…
Is Gluten Free Diet Real or a Fad?
The first month of the year brings my thoughts to the fact that so many people think being…
The Weight Gain Diet Plan: 5 Tips for Putting on Extra…
As amazing as it may sound, some people actually want to gain weight. If you are one such person,…
The Benefits of a Mediterranean Diet for Diabetics…
A lot has been researched and talked about the miraculous Mediterranean diet and how beneficial it…
6 Fermented Foods That You Should Add to Your Diet
One of the most frequently asked questions I encounter when I travel to other parts of the world is…
The Anti-Ageing Diet: 5 Tips on How to Slow Down Ageing
It's obvious that the quality of food we choose on a daily basis influences our health. Yet…
Controlled diet may reverse diabetes
Is reversal of diabetes possible with calorie modification? A new study conducted abroad, which is…
Why Indians must say NO to GM Diet
We all have heard about GM Diet, and many of us have gone bananas over following it. We made a hell…
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