Weight loss: Follow this 3-day-detox diet plan for a…
The 3-day detox diet plan will assist cleanse your internal system and de-stress your mind. It will…
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Meghan Markle’s trainer thinks most fitness…
Sebastien Lagree, a former bodybuilder, has trained a long list of A-List stars, including Meghan…
If you’re a fitness nerd, the Garmin Forerunner 245…
Garmin has traditionally been focussed on fitness-oriented smartwatches as opposed to its peers who…
Is DNA One in a Million?
Biology encodes information in DNA and RNA, which are complex molecules finely tuned to their…
Physical fitness a salvation for former Patriot Ted…
Working out and training have always been a part of Ted Johnson's life. The former New England…
Fit as a fitness enthusiast
Alternating Side Lunge Touch The body achieves what the mind believes” — that’s my mantra. I’d…
Gold’s Gym co-founder decodes fitness trends for…
It’s safe to say that Karan Valecha knows a thing or two about fitness trends. While the co-founder…
A CELEBRATION OF WEIGHT LOSS
Over the years, Sherry Poret tried diet programs, workout plans and other ways to get healthy. But…
How to lose weight according to a doctor, who lost 30…
We all have our own personal reasons and goals to whip our bodies in their best possible shapes.…
Ashok Dinda fitness a concern
“Dinda is probably one of the best players to have ever played for Bengal,” Bengal coach-cum-mentor…
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