Garlic and a low-FODMAP diet
There seems to be a bit of confusion around how to use garlic safely on a low-FODMAP diet. This…
There seems to be a bit of confusion around how to use garlic safely on a low-FODMAP diet. This…
If you’re looking to take your healthy breakfast to the next level, you could transform your…
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Human beings benefit from more than four billion years of evolution in bio-energy. But come on. We…
Chikungunya is an infection caused by the chikungunya virus. The virus is passed to humans by two…
Image via iStock Matcha tea has been touted as a superfood because it's high in antioxidants…
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If you’re a non-vegetarian, start by incorporating two meatless days per week (Thinkstock) The new…
One of the TED videos that I recently watched was beyond inspiring. Not only did it pierce through…
A diet high in nuts and legumes, low-fat dairy, whole grains, fruits, and vegetables and low in red…
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