How To Do a Post-Holiday Party Detox
Photo: Getty Images No, you definitely should not do a full 24-hour juice cleanse—but there’s…
Photo: Getty Images No, you definitely should not do a full 24-hour juice cleanse—but there’s…
Photo: Beth Lipton There's nothing wrong with indulging a bit during the holidays. Stuffing,…
Short-term sleep loss due to long working hours may adversely affect your heart function, a study…
"A handful of nuts can save your life, says new study," The Daily Telegraph reports after…
"Eating potatoes before pregnancy increases risk of diabetes," The Daily Telegraph…
"Swapping butter and meat for olive oil and fish does cut the risk of heart disease," The…
A healthy diet is an important part of a healthy lifestyle at any time, but is especially vital if…
Eating a healthy, balanced diet is an important part of maintaining good health, and can help you…
Almost nine out of 10 European city dwellers breathe air that is harmful to their health, though…
You snuggle into bed on time; have a good night’s sleep but wake up with a sore and scratchy…
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