The Boiled Egg Diet: How Many Eggs Should You Have in a…
We now live in a world where it is almost impossible to escape the pervasiveness of processed food…
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Worlds Heaviest Woman Eman Ahmeds Sister Says No…
The story of the world's heaviest woman, Eman Ahmed Abdulati, miraculously shedding weight at a…
Want to Build a Resilient Team The Best Health Care…
It’s been seven years since the passage of the Affordable Care Act. In that time, someone new to…
5 benefits of a stair climbing workout
Take the stairs, today (Pic: Thinkstock) If you have always given up the stairs in favour of taking…
5 Stomach Exercises You Can Do at Home for a Flat Tummy
Are you finding it difficult to fit into your favourite black dress? Do you get stressed looking at…
Obesity a major cause of kidney ailments
Obesity a major cause of kidney ailments Obesity is often not considered a serious health issue but…
A 30-Minute Walk May Help Advanced Cancer Patients
For good health, some amount of physical activity is imperative. Even something as basic as walking…
Don’t Bank on Your Good Looks to Get a Fat Pay…
Who doesn't want a fat pay cheque? After all, for all the hard work you have been putting in…
Can’t Stop Overeating? A Gene May Help You…
A country where 270 million people live below the poverty line, obesity seems to be a distant…
How to Do Meditation: A Beginner’s Guide
When was the last time you sat down in a quiet corner with complete awareness of yourself, your…
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