Nutrition
Orange Rind
Hindi Name: Santre ka chilka Orange rind also called orange zest is the colored outer skin peeled…
Water Chestnut
Hindi Name: Singhara It is not a nut but a floating aquatic plant that grows in marshes. It is…
Strawberry
Widely appreciated for its distinctive aroma, fiery red color and juicy taste, strawberry is…
Tomato
Hindi Name: Tamatar Though botanically a fruit, Tomato is often regarded as a vegetable. Having…
Watermelon
Hindi Name: Tarbooz Belonging to the same family as cucumber, pumpkin and gourd, watermelon is…
Mango
Hindi Name: Aam One of the most popular fruits, Mango is known to be the 'King of Fruits'…
Kiwi
Kiwi fruit or kiwi berry is an edible berry that has a soft texture and a sweet flesh. The fibrous…
Cranberry
Cranberries are a group of evergreen dwarf shrubs. The fruit is a berry which is larger than the…
5 Incredible Fenugreek Benefits: From Lowering…
Beautiful green leaves with a distinct sweet smell, fenugreek is actually one of the oldest…
How to be healthy: 5 easy things to do today
1. Chew your food Thoroughly chewing will put less pressure on your digestive system and help your…
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