Nutrition
High Fat Diet Can Mess With Your Immunity, Leading To…
It has been known since ages that high-fat diet leads to increase in cholesterol content of the…
Sodas, Pizzas and Other Junk Food May Put Kids at Liver…
Junk food is deliciously addictive, there's no denying that fact. Munching on wafers, masala…
How to Slow Down Ageing: Eat Less and Live Long!
No one wants to grow old and experience wrinkles, pale skin, grey hair and weak bones. Although…
Want to reduce your heart attack risk? Try eating…
MAYBE THIS IS just an American thing, but no meal seems more controversial these days than…
13 negative side effects of not getting enough protein
HERE'S THE HARD truth: Most of us don't get enough protein. Alternatively, some guys…
How to make vegetable noodles that’ll put your…
YOU'VE BEEN TRAINED to associate pasta as an ab-damning carb that has no place in your…
Tree nuts literally fight cancer in the human body
QUICK: WHAT DO Paleo dieters, hardcore vegans, and tree squirrels all agree on? DEEZ NUTS. Okay,…
Eating your way through menopause
During menopause, when a woman's hormones are out of control, her mood swings can sometimes be…
Fruits and Vegetables May Help Boost Mental Health
It is said that you are in the best of health only if you have a healthy body, mind and soul. These…
Grapes may shield you from Alzheimer’s
Eating grapes daily can help protect the brain against early decline associated with…
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