After the whole Zumba and Pilates trend, it is time to move towards something slightly more…
Some of the most prized ingredients in the world of Ayurveda are commonly available around us. They…
Depressive symptoms in women during and after pregnancy are linked to reduced thickness of the…
You're at the gym for a weightlifting session. But something feels off. You're not a…
Love to binge on fatty foods such as oily samosas and cheese-laden pizzas? Beware, as a new study…
Meghan Kita has been running for 14 years, ever since joining her high school track team.…
Have you been watching your diet, yet helplessly putting on a lot of weight? Unable to excel…
As a growing number of U.S. children have gained health insurance over the past decade, fewer kids…
The number of people with high blood pressure has almost doubled in 40 years to over 1.1 billion…
Drinking colas and other sugary drinks is tied to an increased risk of so-called pre-diabetes, a…
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