Health Care
4 Low-Sugar Food Swaps
Diabetes has become an epidemic, affecting 29 million Americans. But here's the good news if…
How to Snack in the Right Way if You Have Type 2…
If you have type 2 diabetes, you don't need to include snacks in your daily diet, unless…
8 Tips for Controlling Portion Sizes
Why portion control matters When you have type 2 diabetes, you need to gauge portion sizes…
The Dark Side of Smoked Food and How it Could Lead to…
Smoked meats could be quite addictive. The flavour is hard to match up to, and even a quick…
A Warning Sign for Pancreatic Cancer Could Be Diabetes
Talk about lifestyle diseases and diabetes is sure to top the list. It is a killing machine,…
No Time to Sleep? You Could Be Hampering Your Immune…
Why do we need to rest? There's always so much to do and we have such little time. We have…
Beware: Not Monitoring Your Exercises Could Worsen Type…
Diabetes is one the major diseases today, affecting the population worldwide. While Type 2 is the…
Now, wearables to improve mood, sleep
Wearables are not just about fitness metrics any more. These days you can get something to calm you…
Cardiac trauma: Turning ‘specialists’ to…
In 2008, a tailor suffered an injury to his heart when his wife hit him with a scissor. The…
Smoking marijuana in teens may affect verbal abilities
Adolescents who smoke pot as early as 14 have decreased verbal abilities and are more likely to…
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