The Best Quick Workouts You Can Do in Just 60 Seconds
Photo: Getty Images We get it: Sometimes you just don't have enough time in the day for a…
Power Yoga: Is it Really Worth the Hype?
In the words of Yogacharya Anoop of the Chaitanya Foundation, the traditional form of yoga focuses…
E-Cigarettes a ‘Major Public Health…
E-cigarette use is exploding among young people and is now "a major public health…
Control High Blood Pressure With These 5 Everyday Foods
Hypertension is one of the most common lifestyle diseases today, with every fifth person we meet…
Eat These Foods to Build Resistance Against Effects of…
The air we breathe has reached dangerous levels of pollution. People with no known respiratory…
Are You Drinking Too Much Sugar?
It would be a sad state if the only solution to optimal health were to cut out all sugar. To avoid…
The Stress of the Holidays – and 2016 – May…
If we can agree on one thing, it's that this holiday season is especially stressful. This year…
Heavy Drinking During Youth Can Disrupt Brain…
Excessive alcohol use during adolescence can disrupt the development of brain and increase risk of…
Brain Activity May Predict Risk of Falls in Elderly
Measuring the level of brain activity in healthy older adults while they are walking can predict…
4 Quick-Fix Ways to Tackle Pollution
We live in times where pollution and smog have become buzzwords because of the enormous…
Weekly Popular
