Bulk up with Nick Jonas’ muscle-building diet
Nick Jonas has gained quite a bit of weight over the years. We all know that muscle is made in the…
Johnny Manziel Dazzles as Aerobics Instructor
Johnny Manziel may have one eye on an alternate career after losing the Cleveland Browns starting…
Best Gym Pick-Up Lines
All the lonely folks on Valentine's Day are probably feeling bitter about the mushy stuff…
The 25 Biggest Fitness Fads of All Time
If you’ve ever owned a television, chances are good you’ve seen your fair share of late-night…
How to Boost Your Immune System at Every Meal
Your immune system’s not a muscle, but you should treat it like one. The same things you focus on…
How to make green superfood shakshuka
Shakshuka! Even the name sounds juicy and delicious. A one-skillet dish typically made with eggs…
What’s so special about manuka honey?
Honey's been used as a medicine for centuries, due to its antibacterial, anti-inflammatory,…
New nutrition study presents a case for vegetarian…
If you still think you need to eat meat to gain muscle, researchers at Arizona State University are…
What a ripped guy would eat at every fast food…
No one thinks fast food is healthy. Whether it’s for convenience or cravings, though, sometimes the…
Recover stronger: The best post-game foods for athletes…
You just played the game of your life. After working out and training for weeks and weeks, you left…
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