What’s The Difference Between Yoga and Pilates?
Yoga may have a bigger fan following right now, but with celebrity Pilates teachers like Yasmin…
Traffic Noise Ups Heart Attack Risk
PhotoCredit:istock Living near the highway could cost your heart dear as researchers have found…
Exercise During Pregnancy Does not Increase Pre-Term…
PhotoCredit:istock Exercise during pregnancy is safe and does not increase the risk of pre-term…
Food Insecurity Predicts Obesity for Young Women
Females are prone to obesity in early adulthood owing to prolonged periods of food insecurity and…
Home Remedies for Ear Pain: 5 Things That Bring Relief
Ear pain can be sharp and piercing. There are many possible cause of ear pain. Cavities, sinus…
10 Incredible Jogging Benefits
Running can be a grueling experience. I detested it for most part of my life. It slowly grows on…
How is yogurt different from curd?
You're not alone if you have ever wondered, "What's the difference between yogurt…
Daily Dairy: What to Look for in Yogurt
What is cool, creamy and delicious? Yogurt! Even better, it is a great part of a healthy diet for…
Eat Your Spinach
Spinach is packed with powerful nutrients. In fact, 1 cup of raw spinach is an excellent source of…
Are Health Claims of Functional and Fortified Foods…
Magazine articles and news reports tout the benefits of eating "functional foods," which…
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