WHO CAN YOU TRUST WITH YOUR NUTRITION?
It’s very interesting to see the term “Ask your doctor,” when looking at supplements. One must…
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Weight Loss: Eat at These Specific Times of The Day to…
Weight loss is a long-term process that requires you to do an array of things including hitting a…
You need to trim your lats for fast weight loss: A few…
This will not only help you lose weight but also build endurance. @Shutterstock When you go on a…
Your DNA is a valuable asset, so why give it to…
Illustration: Matt Kenyon The announcement by 23andMe, a company that sells home DNA testing kits,…
No, You Won’t Lose All Your Fitness This Holiday…
Forget wonderful. It’s the most bananas time of the year. This season has come to a close; next…
If you’re a fitness nerd, the Garmin Forerunner 245…
Garmin has traditionally been focussed on fitness-oriented smartwatches as opposed to its peers who…
How to Tweak Your Nutrition for Your Age
While you'll likely have the same late-night cravings in your 40s as you did when you were in…
Fitness freak? You may soon get discount on your health…
Your last year's fitness activity may soon determine your health insurance premium. The…
How microgreens can add nutrition to your diet
BENGALURU: Microgreens have been increasingly growing popular within the wellness community and…
National Nutrition Week 2019: Top 5 Nutrients You Must…
National Nutrition Week is observed from 1st to 7 September every year. This week highlights the…
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