Anxiety and Depression Can Put You at the Risk of…
According to WHO statistics, at least 5% of the Indian population lives with a mental illness and…
Tag: You
3 Yummy Blender Recipes That Will Help You Lose Weight
A self-proclaimed "blendacholic," Tess Masters is obsessed with whipping up mouthwatering…
Will drastically cutting calories help you live longer?…
NOT SHOVELING LOADS of food into your mouth is a guaranteed way to keep pounds off—but can limiting…
6 Fermented Foods That You Should Add to Your Diet
One of the most frequently asked questions I encounter when I travel to other parts of the world is…
5 Herbal Medicines You Can Grow in Your Balcony
How wonderful would it be to find a natural cure to all your problems right at home? Certain…
20-minute exercise is all you need to be fit
If you can spare 20 minutes everyday for moderate exercise, it will stimulate your immune system…
Like spicy food? If so, you might live longer
A study, by the Larner College of Medicine at the University of Vermont, has found that consumption…
Absurdly hot chili peppers are actually amazingly good…
SUPER-SPICY PEPPERS AND crippling hot sauces are having a heyday. But while fire-breather types…
20-Minute Exercise is All You Need to Reduce…
If you take out 20 minutes daily for moderate exercise, it will boost your immunity and reduce…
How long will you live? Your blood test can give the…
Believe it or not, scientists at Boston University claim to have discovered a game-changing blood…
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