A Beginner’s Guide to Yoga: Tips and Easy Poses…
Yoga has something for everyone. It begins by making you focus on your breathing, which plays a…
Yoga has something for everyone. It begins by making you focus on your breathing, which plays a…
Nearly eighty-five per cent of tobacco addicts can quit the habit of consuming nicotine products…
Blood circulation is one of the most vital functions of the body. It is responsible for making all…
Dealing with a headache is not easy. It can mess around with your everyday routine, and to make…
Americans, as many will admit, are perpetually overworked and invariably sedentary. Despite the…
Image via thrivehealthy Deadlifts, high intensity interval training or cross-fit can be mundane…
Problem: Suffering from a sore lower back, stiff neck and shoulder pain? Solution: Office Yoga. No,…
Yoga may have a bigger fan following right now, but with celebrity Pilates teachers like Yasmin…
Yet another day marked by stomach pain and difficulty in passing motion? Well, you might not be the…
As the world celebrated the second International Yoga Day on Tuesday, health experts have urged…
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