Top 5 weight loss tips of 2016
Have you ever been a victim of bad dietary advice? You’re not alone. Weight loss tips change as…
Tag: Weight
Man who ate potatoes for a year reports dramatic weight…
(iStock) A man who set out to eat nothing but potatoes for an entire year has said that in…
Drop meat! Eat beans, peas to lose weight
Ever wondered if eating beansand peas can help you lose weight? A team of researchers has found…
The 1200 Calorie Diet: A Tailored Meal Plan for Weight…
A 1200 kcal/day diet for an adult is a calorie-restricted meal plan for weight reduction and should…
Low-Carb Diet More Effective in Weight Loss than…
Eating food low in carbohydrates is safe for up to six months and can also help reduce more weight…
Going on and off diets may make you gain weight
According to a study, repeated dieting may cause weight gaininstead of shedding extra pounds. This…
How you can eat to lose weight
Good news for all those trying to lose those extra kilos: You needn’t starve to get thin. For what…
It’s not Really the Holidays Until You Read about…
The twinkling lights. The Starbucks cups. The fa-la-la-la-laing. All of those things are fine for…
Low-fat diets ‘not the best way to lose…
"Low-fat diets are not the best way to lose weight," the Daily Mail reports. The findings…
High-flavonoid foods, like berries and apples,…
"Get fruity to get fit: Eat more berries to beat a big belly," The Sun reports. The…
Weekly Popular
