Eating your way through menopause
During menopause, when a woman's hormones are out of control, her mood swings can sometimes be…
Tag: way
How to Snack in the Right Way if You Have Type 2…
If you have type 2 diabetes, you don't need to include snacks in your daily diet, unless…
It’s all about loving your body, the way it is
Recently, a global beauty and make-up brand made headlines when it appointed a man as its face.…
Compound Exercises: The quickest way to get into shape…
Are you too busy for a workout? If your answer is affirmative, then you definitely need to find out…
New Way to Fight Therapy-Resistant Prostate Cancer…
Scientists have identified a signalling circuit in cells that can be targeted to treat advanced…
Cardio versus Weightlifting: What’s The Best Way…
The world of fitness is shrouded in myths and misconceptions. One of them would certainly be the…
Low-fat diets ‘not the best way to lose…
"Low-fat diets are not the best way to lose weight," the Daily Mail reports. The findings…
Raising a Vegan Baby: There’s a Right Way And a…
There's a right way and a wrong way to raise a baby on vegan food. Those who get it wrong,…
Triphala Churna: A Fuss-Free Way to Get Rid of Your…
Ayurveda is a goldmine of remedies that promise a cure for some of our everyday health woes.…
Women sipping their way to high cholesterol
Sugary drinks can contribute to poor heart health. A five-year study of more than 4000 US women…
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