walking Archives - Statyourself

Heart is one of the most important organs in the entire human body. It is actually a pump, composed…

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Walking offers a plethora of health benefits. From helping you to shed those extra calories and…

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A simple walking regimen can go a long way in improving your heart health, say researchers.…

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As I sat in gridlock on the George Washington Memorial Parkway during my 45-minute morning commute…

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(Pic: Thinkstock) It's time to change the adage from 'what you wear says a lot about…

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Tag: walking