Trying liquid diet for weight Loss? It can lead to some…
Weight loss should not be an impossible process. Neither should it be a process which makes you…
Weight loss should not be an impossible process. Neither should it be a process which makes you…
Exercise is the miracle cure we have all been waiting for. It is free, easy to start, has few side…
There's a lot of recent buzz about the ketogenic diet, aka the "keto diet," which…
Throughout my career I've seen a lot of food trends emerge and evolve. Some-like clean eating…
Most of the time, parents can safely feed peanuts to babies on their own, but infants with a…
world health employer (WHO) chose to mark global fitness Day 2016with the subject matter 'Beat…
Image credit: Istock Every year, my husband and I take our kids on a two-week trip that differs…
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