6 Simple rules to eat healthy for a lifetime
If there is one thing that is a part of everyone's resolutions, New Year or otherwise, it is…
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How to Get Your Kids to Eat Healthy: 8 Easy Tips
"You are not a fun mom!" is something I have often heard from my kids, because I…
Genetic Factors Key to ADHD, Binge Eating
Genetic factors are responsible for prompting individuals with attention deficit hyperactivity…
12 ways to start cleaning up your diet
12 ways to start cleaning your diet (Getty Images) From diet books and recipes to our Instagram…
7 pm: Time to put your plate down
7pm: Time to put your plate down It's well known that eating late in the night affects a…
7 Food Facts You Need to Know to Stay Healthy
These days, people have become increasingly aware of their need to lead a healthier lifestyle. This…
Groundnut (Peanut) Oil: Add Flavour and Health to Your…
To paraphrase Shakespeare slightly, the groundnut, by any other name, would taste as sweet. And so…
Childhood Antibiotic Use Linked To Higher Food Allergy…
Antibiotic treatment within the first year of life is associated with an increase in food allergy…
4 Yoga Poses for Migraine: How to Get Relieved From…
Dealing with a headache is not easy. It can mess around with your everyday routine, and to make…
5 Effective Exercises for Abs: How to Get Katrina…
The most popular symbol for fitness globally is a well-defined set of abs! Case in point is the…
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