Going Green: How to Make Your Plate Sustainable
There are a lot of reasons why we eat, only one of which is hunger. We eat for pleasure, flavor, we…
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5 Reasons to Eat a Protein-Packed Breakfast
Eating breakfast isn't just for kids. Although you've probably stopped growing, your body…
The Classic Belly-Fat Blasting Exercise: How to do…
Let us not talk about washboard abs today. It makes no sense to talk about sprinting when…
How Depression Is Linked to Diabetes During Pregnancy
Depression in early pregnancy more than doubles the risk of gestational diabetes, which, in turn,…
How to Do Burpees: Why is it an Essential in Your…
Introducing burpees - a classic example of what looks easy to pull-off at first but is deceptive in…
Online Tool to Help you with Your Dietary Habits
In a first, a green body today launched an online interactive tool aimed at helping users to…
Too Little Sleep, Or Too Much, Linked to Risk of Heart…
Sleep irregularities may be tied to a variety of health problems, such as diabetes and obesity,…
Health Weekly Roundup; India declares itself free of…
Here is this week's aggregation of the latest news stories on health, fitness and diet. This…
Central government hospitals to reserve beds for…
The central government has agreed to reserve 10 per cent of the beds in its hospitals for treatment…
Early menopause tied to heart risk and early death
Women who enter menopause before age 45 are more likely to have cardiovascular problems and to die…
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