How to Breath Correctly During Yoga: A Step-by-Step…
Right at the center of human existence lies breathing. We wouldn't exist if we didn't…
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Cardio versus Weightlifting: What’s The Best Way…
The world of fitness is shrouded in myths and misconceptions. One of them would certainly be the…
India Urged to Take Better Initiatives at Stroke…
A global meet of experts on neuro sciences -- which saw over 500 participants -- on Monday called…
Use of antibiotic needs to be brought down
Use of antibiotic needs to be brought down There is an overall decline in antibiotic effectiveness…
How to reduce blood pressure
Ah, blood pressure, and those tiny pills that you take from those tiny boxes to battle a…
How you can eat to lose weight
Good news for all those trying to lose those extra kilos: You needn’t starve to get thin. For what…
Use Nutrition to Ward off Winter Blues
Physical disorders can negatively affect a person's mental condition, so experts recommend…
How To Do a Post-Holiday Party Detox
Photo: Getty Images No, you definitely should not do a full 24-hour juice cleanse—but there’s…
3 Make-Ahead Recipes to Help You Eat Healthy Every…
Photo: James Ransom If just the thought of cooking five weeknight dinners in a row makes you…
Low-fat diets ‘not the best way to lose…
"Low-fat diets are not the best way to lose weight," the Daily Mail reports. The findings…
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