To good health
Hiking, outdoor meditation, climbing mountains, swimming with sea turtles... being amid nature —…
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How to get rid of love handles?
Love handle is basically belly fat, which rests around your waist. Wear a body hugging dress or…
Stressful jobs can actually make you find ways to solve…
Is stress at your workplace affecting your life? A new study finds that stressful jobs can make you…
Bad air worse again, fog to return
Delhi's air quality plummeted to the "severe" level on Friday--first time this…
4 Effective Remedies To Cool Your Mouth After Eating…
4pm hunger pangs demand a bite of something delicious. Our dreams were recently answered when a…
Want to Lose Weight? Cut These 5 Things Out of Your…
Losing weight can be tough. You want to slim down, but unless you have the stamina to dedicate the…
How to Lose 20 Pounds in 2 Weeks Safely
It's possible to lose weight in two weeks -- cutting bloat, fat and water weight -- without…
How to Lose 20 Pounds of Fat in One Month Without…
Often we vow to lose 20 pounds before a special occasion, only to find the date crept up on us and…
Foods to eat for a better skin
We have long heard that carrots are good for our eyesight and walnuts are good for our brains. But…
Tips to ease perimenopause symptoms
For women in their 40s, perimenopause can kick in, causing all kinds of problems. We got this email…
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