60% women unaware about age to begin heart screenings:…
Sixty per cent of women in US think of heart screenings as necessary only after age 40, whereas…
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5 Helpful Back Exercises for Men to Get Rid of the Pain
In a fast paced world as ours, one hardly has any time for personal needs, leave alone time for…
The Anti-Ageing Diet: 5 Tips on How to Slow Down Ageing
It's obvious that the quality of food we choose on a daily basis influences our health. Yet…
5 Home Remedies to Control High Levels of Uric Acid
Being healthy is not for special occasions. It is a day to day challenge to fortify yourself from…
Commit to a new lifestyle this season
Wanting to lose weight and staying healthy is among the top resolutions globally, for the New Year.…
Want to run? Here’s how to start from scratch
The world is clearly divided on the matter of running - some hate it, others love it. While some…
20-minute exercise is all you need to be fit
If you can spare 20 minutes everyday for moderate exercise, it will stimulate your immune system…
Why Indians must say NO to GM Diet
We all have heard about GM Diet, and many of us have gone bananas over following it. We made a hell…
Good news! That cuppa coffee is key to your long life
The finding that coffee drinkers tend to live longer than people who abstain has long puzzled…
What triggers people to eat more
Regular intake of a "western diet" -- consisting of foods that are high on sugar and fat…
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