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We all feel low or sad or irritable from time to time. But depression is more than feeling unhappy…
We all feel low or sad or irritable from time to time. But depression is more than feeling unhappy…
What's scarier: running into your dentist on Halloween - and being reminded of the horrors…
Diwali festivities are over and the one thing that we dread is the weighing scale. Indulgence has…
Diwali, the festival of lights, is here and we all are geared up with our favourite mithais,…
The average salt intake in India is double that of the WHO-recommended maximum consumption level of…
Rare ingredients have always excited me and this is one of the primary reasons why I turn to…
Minerals and vitamins are vital for a healthy life. They play a significant role in the physical…
An estimated £3 billion is spent by British gym-goers annually to get into shape and it is a…
An estimated £3 billion is spent by British gym-goers annually to get into shape and it is a…
They say it's the little things in life that bring us the most joy. The Danish have…
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