Is crawling the new plank?
Too often, adults tend to get too serious about their fitness routines. So much so that what should…
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7 Incredible Benefits of Celery in Fighting the Risk of…
Celery, scientifically known as Apium graveolens, is a vegetable in the plant family - Apiaceae,…
Now, it’s the ‘Sirtfood Diet’
With January being the month of resolutions, it's no surprise that food diets are doing the…
A Diet Rich in Fruits and Vegetables Outweighs The…
When you shop for groceries, do you carry a copy of the Environmental Working Group's…
6 Incredible Benefits of Asparagus, the Nutrient…
A popular ingredient in gourmet dishes across the world, asparagus scores high for its delicate…
It’s all about loving your body, the way it is
Recently, a global beauty and make-up brand made headlines when it appointed a man as its face.…
How long will you live? Your blood test can give the…
Believe it or not, scientists at Boston University claim to have discovered a game-changing blood…
WARNING! Don’t ignore the snore
Snoring is seen more of a bedtime annoyance for people sleeping together, but little do they know…
Can’t breathe after Chinese food? It might be the…
Can't breathe after Chinese food? It mightbe the MSG A very satisfying feast of kung pao…
Compound Exercises: The quickest way to get into shape…
Are you too busy for a workout? If your answer is affirmative, then you definitely need to find out…
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