Tai Chi Benefits: Here’s Why You Should Give it a…
Tai Chi, alternatively known as Tai Chi Chuan, is an ancient Chinese Martial Art. The practice is…
Tag: Should
Why you should snack
If you are extremely conscious of your diet, you most likely see Snacking as a sin. But that's…
Low Carb Versus Low Fat: Should You Follow These Diets…
For the past several decades, most people believed that a low fat diet was good for weight loss,…
French say ‘non’ to food waste – should we do the same?
The French are a pretty innovative nation. They lead the world in style and they’re pretty good at…
5 Effective Warm Up Exercises You Should Perform Before…
We all know that a warm up is an essential and integral component of a workout regime. But how do…
Why you should include Jamun in your daily diet
There just doesn't seem to be enough hours in the day to accomplish everything you need to do.…
Diet mistakes you should avoid
Don't expect results too soon (Thinkstock) Keep long intervals between meals When you keep long…
The Diet You Should Be Following for Better Memory
A new study shows that a Mediterranean diet can improve your cognitive function and reduce chances…
5 food myths every parent should know!
5 food myths every parent should know! (Getty Image) Here are some common food misconceptions that…
Why you should eat garlic empty stomach?
Why you should eat garlic on empty stomach? (Getty Image) There are differing opinions on the…
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