Yoga or Regular Exercise May Not Treat Sleep Trouble in…
Yoga and fitness were the buzzwords in 2016. Everyone was talking about it and everyone was trying…
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Don’t Text or Talk While Exercising, Leave Your…
Leave your phone at home, or at least turn it off, if you want to benefit from your workout.…
Are you overweight or overfat?
We all have often heard of words like full figured, obese, overweight but there is a new term that…
Real, fake or natural? Why sweetener type may not…
Sweetening your beverage with real sugar, "fake" sugar or a "natural"…
Honey, Lemon and Water: Urban Myth or Miracle Potion?
“In India, many people start their day with a warm cup of water mixed with honey and lemon in order…
Honey, Lemon and Water: Myth or Miracle?
“In India, many people start their day with a warm cup of honey, lemon and water to lose weight.…
Want to Delay Death? Then Swim, Dance or Get on The…
Swimming, racquet sports and aerobics are associated with the best odds of staving off death, and…
Little Evidence for Risks, or Benefits, of Habitual…
Studies on the long-term effects of habitual barefoot walking or running are scarce, and there is…
Heart attack or Heartburn: How You Can Find Out
With heart diseases being one of the major causes of death in India, it is perhaps not surprising…
Too Little Sleep, Or Too Much, Linked to Risk of Heart…
Sleep irregularities may be tied to a variety of health problems, such as diabetes and obesity,…
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